The 11 Best Basketball Shoes for Plantar Fasciitis: Protection and Comfort for Your Feet!
Buying a pair of basketball shoes for Plantar Fasciitis could be the best decision a basketballer can make.
I’ve played basketball since I was a kid, and the thing that irritated me the most was foot pain.
Just think about it: you’re wearing the same shoes over and over again, jumping, running, and sweating in them for hours a day.
Investing in a good pair of shoes to alleviate foot pain will reduce the need to buy another pair, which can help keep your money in your wallet where it belongs.
With a pair of basketball shoes constructed with a solid toe box to better relieve the pain of plantar fasciitis, you’ll be able to jump, pivot, and dunk like a pro, all while keeping your feet comfortable and protected.
Disclosure: Plantar fasciitis will not be healed by shoes alone! You will need foundational training in your fascia, feet, and ankle. While the right shoes can help alleviate pain, they are NOT a solution to a bigger problem.
I’m here to guide you through the best shoes for plantar fasciitis this year to hopefully save you some research time and get you back out on the court faster.
What To Look For
- Sole Support – plantar fasciitis is caused by overstretching or overuse of the thick band of tissue on the bottom of your foot. With this being the case, finding a shoe with solid sole support is crucial since basketball players are constantly using this band of tissue as they play.
- Ankle Support – When a body part is injured, other parts of the body are forced to adjust to protect it from getting worse. With this in mind, having ample ankle support will reduce the need to have other parts of your foot compensate for your injury.
- Proper Fit – You want the Goldilocks of basketball shoes. Too tight will increase the pain. If it is too loose, your foot will not have enough support to make the quick cuts needed when playing.
What Are The Best Basketball Shoes for Plantar Fasciitis This Year?
Here are our picks for the best basketball shoes for plantar fasciitis this year.
Best Overall
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Best Under $100
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Related Articles
Nike KD 15
The Nike KD 15 is a great pair of basketball shoes for plantar fasciitis because they tick all the boxes mentioned above.
Not only do they have the sole support, ankle support, and proper fit needed, but they have a traction pattern that is optimal for both indoor and outdoor basketball courts, so you don’t need two pairs of shoes.
The durable rubber outsole means they’ll also last longer, which means fewer trips to the store.
Check out our Nike KD 15 Performance Review.
Key Benefits
- Features excellent traction for both indoor and outdoor surfaces.
- Comes with a responsive cushioning system for optimal sole support and a springy feel.
- Full-length Cushlon foam with visible Air Zoom Strobel unit for dual-layer cushioning.
Pricing
With the new pair of KD’s out this year, there has been a price reduction on the KD 15. It varies between $100-$160 depending on the retailer.
I’ve listed a few above for you to check out.
Pros ✅ & Cons ❌
Pros: Incredibly versatile and can be used by many different kinds of players on both indoor and outdoor basketball courts. These puppies have plenty of toe room so your little piggies don’t get squished before they head up to the market.
Cons: I have read up on the reviews, and some say that they require a bit of breaking in. If you’re unsure of the best way to break in a pair of basketball shoes, check out my article on how to break in basketball shoes.
Mark’s Take 🙌
These are probably my favorite basketball shoes because they are so versatile. They have excellent traction and responsive cushioning, making them suitable for all players, and they have even made our list of best basketball shoes for centers. However, some may find these cushioned basketball shoes too snug and require breaking in.
UA Curry 10
The UA Curry 10 is a great pick for those with plantar fasciitis because of its breathability and support. It’s made with lightweight materials which form to your foot rather than the other way around.
I played with guys who wore these in summer rec league, and they loved them. I just wish they made those guys shoot like Curry!
Check out our UA Curry 10 Performance Review.
Key Benefits
- The responsive cushioning system provides excellent court feel and impact protection for those with heel pain.
- The upper is made of lightweight materials for flexibility and breathability.
- Snug and secure fit thanks to internal heel counter and knit collar construction
Pricing
The standard price for the Under Armour Curry 10 is $160. Make sure to check out different retailers to find the lowest price!
Pros ✅ & Cons ❌
Pros: Lightweight, supportive, stylish… What else do you need?
Cons: The price point is a bit high for a shoe that came out a year ago.
Mark’s Take 🙌
These shoes are awesome. It’s not every day that you can buy a shoe with lightweight materials while offering great support. I’m not gonna go on a tangent about how kids these days have better basketball shoes. I’ll just say that these things are the real deal.
Nike GT Cut 2
As I’ve become better acquainted with basketball shoes over years of playing, I’ve realized how vital lacing is. A lockdown fit makes all the difference. Trust me.
If I were to pick the best lacing system in this group, I’d go with the Nike GT Cut 2.
Check out our Nike GT Cut 2 Performance Review.
Key Benefits
- Lightweight design for enhanced agility on the court.
- Responsive cushioning for optimal comfort and impact protection.
- Flyknit upper ensures a secure and adaptive fit.
Pricing
The pricing at most retailers is $170. Be sure to take a look at a few different stores to see if there is a deal going on currently.
Pros ✅ & Cons ❌
Pros: These shoes have a multidirectional rubber outsole that provides really good grip no matter the direction you’re cutting.
Cons: The pricing on these shoes may be a bit high for some customers.
Mark’s Take 🙌
The Nike Gt Cut 2 is a great pick for anyone dealing with plantar fasciitis. A cool feature of the shoe I really like is that it is low to the ground. This makes it easier to feel the court on every cut you take.
Nike LeBron XX
I’m going to be honest: This is a bit of a pricier option, but I HIGHLY recommend this shoe.
The Nike KD 15 (my top choice) will take a bit of time to mold to your foot. If they don’t do the job for you, check these out.
Check out our Nike LeBron XX Performance Review.
Key Benefits
- The Full-length Zoom Air Strobel unit delivers really good cushioning and responsiveness.
- Knitposite 2.0 upper provides a lightweight, comfortable, and secure fit.
- Padded collar and tongue for added support and comfort.
Pricing
The price varies between $160 and $210 depending on the colorway and retailer you buy through. There are sales out there since it is a year old now and the Nike LeBron 21 has been released,
Pros ✅ & Cons ❌
Pros: This shoe has very similar cushioning to our top pick the Nike KD 15.
Cons: Again, the price is a bit high, but you definitely get what you pay for. This shoe also does not conform to your foot over time, like the Nike KD 15, so there is a bit more heel slippage than the choice above.
Mark’s Take 🙌
This is a very viable option for those who have foot pain and who find the break in time of the Nike KD 15 to be too long for their needs. I’ve worn these shoes a lot and the break in time is minimal, but the support is there from the first training session.
Adidas Harden Vol. 7
This shoe is a bit older and in some cases harder to find, but this is a great option for those with heel pain.
It has a mesh upper that confroms to your foot, which means breathability and longer time on the court.
The achilles cushion on this shoe is second to none and definitely worth a test for those with heel pain.
Key Benefits
The breathable mesh upper provides a comfortable and secure fit.
- The shoe’s Lightstrike cushioning offers responsive cushioning and optimal court feel.
It includes a rubber outsole with unique traction pattern for outstanding grip and control.
Pricing
The standard pricing for this shoe is right around $160.
Pros ✅ & Cons ❌
Pros: The achilles cushioning alone make these a great pick for those who have plantar fasciitis. That along with great traction make these a solid pair of basketball shoes.
Cons: There is a bit of break in time due to all of the cushioning, but like the KD 15, it eventually conforms to your foot.
Mark’s Take 🙌
These shoes are a bit heavier, which sometimes comes with the fact that they have more cushioning, but once you break them in a bit, you can definitely notice the support they give you.
Nike GT Jump 2
I have a feeling that Nikola Jokic, the NBA MVP who this shoe was made for, has some problems with his feet from time to time.
(That’s not a weight joke, I promise.)
Anyway, if you’re having pain your heel while playing basketball, check these shoes out.
Check out our Nike Gt Jump 2 Performance Review.
Key Benefits
- Lightweight construction for enhanced agility on the basketball court
- Responsive cushioning ensures optimal comfort and impact protection
- Breathable upper material promotes airflow to keep your feet cool and dry
- Durable outsole with a multidirectional traction pattern for exceptional grip
- Dynamic lacing system offers a secure and customizable fit
Pricing
Pros ✅ & Cons ❌
My Take
The Nike GT Jump 2 basketball shoe is a high-performance option for players seeking comfort and responsiveness on the court, with its plush cushioning and lightweight design being a major advantage. However, some might consider its higher price point as a potential drawback.
Nike LeBron NXXT Gen
Like most of the shoes on this list, this is a great choice because of the padding and lightweight materials used.
You definitely can’t go wrong by grabbing a pair of these kicks if you like the style and find a good fit.
Key Benefits
- Innovative cushioning system for responsive and plush comfort on the basketball court
- Lightweight design enhances agility and speed during gameplay
- Breathable upper material keeps your feet cool and dry
- Lockdown fit ensures stability and support for quick movements
- Durable outsole with multidirectional traction pattern for optimal grip
Pricing
Pros ✅ & Cons ❌
My Take
The Nike LeBron NXXT Gen basketball shoes offer innovative cushioning and a lightweight design for exceptional comfort and agility on the court. One advantage is the durable outsole with multidirectional traction, providing optimal grip. However, some may find the higher price point to be a drawback.
Mark’s Take 🙌
These are probably my favorite basketball shoes because they are so versatile. They have excellent traction and responsive cushioning, making them suitable for all players, and they have even made our list of best basketball shoes for centers. However, some may find these cushioned basketball shoes too snug and require breaking in.
Air Jordan 37 – Best Under $100
The Air Jordan 37 is a high-performance basketball shoe that offers excellent support, cushioning, and traction. Its multi-layered upper, made of synthetic material, provides a comfortable and secure fit, while the responsive sole unit enhances court feel and impact protection. The shoe also boasts a full-length quilted bootie for added comfort and a carbon fiber shank plate for stability. Additionally, the Air Jordan 37 features a rubber outsole with a herringbone pattern for superior grip on any surface. Overall, the Air Jordan 37 is a top-performing shoe that combines style and function for optimal play on the court.
Key Benefits
- The multi-layered upper provides a comfortable and secure fit
- The responsive sole unit enhances court feel and impact protection
- Full-length quilted bootie for added comfort
- Carbon fiber shank plate for stability
- Rubber outsole with herringbone pattern for superior grip on any surface
- The low-profile midsole adds a responsive performance element
- Zoom Air and tuned IPS pillars combine to lend cushioning
- Designed for jumps and landings with multiple Air units
- Upper made of layers of Leno-weave fabric and plastic reinforcements.
Pricing
Pros ✅ & Cons ❌
My Take
The Air Jordan 37 is a well cushioned shoe that offers excellent support for the entire foot, cushioning, and traction. One potential downside is that some wearers may find the shoe’s design to be unappealing.
Mark’s Take 🙌
These are probably my favorite basketball shoes because they are so versatile. They have excellent traction and responsive cushioning, making them suitable for all players, and they have even made our list of best basketball shoes for centers. However, some may find these cushioned basketball shoes too snug and require breaking in.
Adidas Dame 8 – Under $100
Introducing the Adidas Dame 8 basketball shoe, designed to elevate your game to new heights. With its responsive cushioning and lightweight construction, it provides maximum comfort and agility on the court. The breathable upper ensures optimal airflow, while the durable outsole offers exceptional traction.
Key Benefits
- Responsive cushioning system provides optimal comfort and energy return on the basketball court
- Lightweight construction enhances agility and speed during gameplay
- Breathable upper material keeps your feet cool and dry, even during intense matches
- Durable outsole with a multidirectional traction pattern delivers exceptional grip and control
- Dynamic lacing system offers a secure and customizable fit for personalized performance
Pricing
Pros ✅ & Cons ❌
My Take
The Adidas Dame 8 basketball shoe, a collaboration with Damian Lillard, delivers exceptional performance and style. With its responsive cushioning and breathable upper, it provides optimal comfort on the court. One advantage is its versatile design, suitable for both indoor and outdoor play. However, some may find the limited color options to be a drawback.
Mark’s Take 🙌
These are probably my favorite basketball shoes because they are so versatile. They have excellent traction and responsive cushioning, making them suitable for all players, and they have even made our list of best basketball shoes for centers. However, some may find these cushioned basketball shoes too snug and require breaking in.
Nike KD 15 – Best for Outdoors
The Nike KD 15 basketball shoe is a top choice for serious ballers. Its Flyknit upper offers a lightweight and breathable fit, while the Zoom Air technology provides responsive cushioning and explosive energy return. The dynamic lacing system ensures a secure lockdown, while the multi-directional traction pattern on the outsole delivers superb grip on the court. With its sleek design and high-performance features, the Nike KD 15 is built to elevate your game. Check out our Nike KD 15 Performance Review.
Top Features
- Lightweight and breathable Flyknit upper
- Responsive cushioning and energy return with Zoom Air technology
- Secure lockdown with the dynamic lacing system
- Multi-directional traction pattern on the outsole for excellent grip on the court
- Sleek design that combines style and performance
Pricing
Pros ✅ & Cons ❌
My Take
The Nike KD 15 basketball shoe is highly regarded for its bounce, secure fit, and broken-in feel, making it a top choice for serious players. One of its pros is the lightweight wear and enhanced ventilation provided by the multilayered mesh upper. However, some users may find the stripped-down design to have fewer materials underfoot, which could impact cushioning.
If you’re looking for some shoes you can play outdoor hoops in, feel free to check out our post on the best outdoor basketball shoes this year!
Mark’s Take 🙌
These are probably my favorite basketball shoes because they are so versatile. They have excellent traction and responsive cushioning, making them suitable for all players, and they have even made our list of best basketball shoes for centers. However, some may find these cushioned basketball shoes too snug and require breaking in.
New Balance Two WXY v3 – Great for Outdoors
Introducing the New Balance Two WXY v3, a versatile basketball shoe designed to take your performance to the next level. With its lightweight and breathable construction, it offers optimal comfort and support for long days at the game. The innovative REVlite midsole provides responsive cushioning and energy return, while the durable outsole ensures exceptional traction. Complete with a sleek and modern design, the New Balance Two WXY v3 combines style and functionality for hoopers who demand the best. Check out our New Balance Two WXY v3 Performance Review.
Key Benefits
- Lightweight and breathable construction for enhanced comfort during long days at the gym
- REVlite midsole provides responsive cushioning and energy return, maximizing performance
- Durable outsole offers exceptional traction, ensuring stability and grip
- Flexible design allows for natural foot movement and agility
- Sleek and modern aesthetics combine style and functionality
Pricing
Pros ✅ & Cons ❌
My Take
The New Balance Two WXY v3 basketball shoe, inspired by the brain’s firing synapses, is designed for split-second reactions on the court. With its lightweight and minimal design, it provides excellent lockdown and containment. One advantage is its outstanding responsiveness. However, some may find the cushioning to be minimalist.
Mark’s Take 🙌
These are probably my favorite basketball shoes because they are so versatile. They have excellent traction and responsive cushioning, making them suitable for all players, and they have even made our list of best basketball shoes for centers. However, some may find these cushioned basketball shoes too snug and require breaking in.
What is Plantar Fasciitis?
Plantar fasciitis is a common condition that causes pain in the heel or arch of the foot when wearing shoes or playing basketball.
It occurs when the thick band of tissue that connects the heel bone to the toes, known as the plantar fascia, becomes inflamed. This can happen due to repetitive motion or excessive pressure on the foot, such as from running, standing for long periods, or wearing poorly fitting shoes.
Plantar fasciitis is characterized by sharp pain in the bottom of the foot, especially when taking the first steps in the morning. Treatment options include rest, ice, stretching exercises, and orthotic devices.
Can You Play Basketball With Plantar Fasciitis?
Playing basketball with plantar fasciitis can be challenging and potentially exacerbate the condition.
Plantar fasciitis is characterized by inflammation and pain in the plantar fascia, a thick band of tissue that runs along the bottom of the foot.
The high-impact nature of basketball, with frequent jumping and running, can put significant strain on the feet, worsening the symptoms of plantar fasciitis.
It is advisable for basketball players with plantar fasciitis to rest and allow proper healing time.
Engaging in low-impact activities, such as swimming or cycling, can help maintain fitness without further aggravating the condition.
Consultation with a healthcare professional is crucial for an accurate diagnosis and appropriate treatment plan.
Conclusion
In conclusion, wearing the right basketball shoes is essential for protecting your feet and minimizing your risk of developing plantar fasciitis. When shopping for basketball shoes, look for shoes with good arch support, cushioning, and stability.
By wearing the right shoes, you’ll be able to focus on your game and perform at your best without worrying about foot pain or injury.
FAQ
What is the best basketball shoe for ankle support?
The New Balance Two WXY v3. I also go over all of the best basketball shoes for ankle support you should grab this year.
Is it OK to wear basketball shoes casually?
Yes!
Although basketball shoes were made for the court, you can wear them casually. However, I would stay away from wearing shoes you wear casually for basketball.
I go over how to wear basketball shoes casually as well.
What socks do NBA players wear?
All NBA players are required to wear socks manufactured by Nike. You can buy a pair here.